You’re Not Broken

You’re Carrying Too Much Alone

Remote therapy for adults dealing with anxiety, rejection, and relationship challenges.

You might be feeling overwhelmed, constantly overthinking, or stuck in patterns that no longer serve you. Perhaps you’re navigating the pain of rejection, struggling with your attachment, or questioning your self-worth.

Here, you’ll find a compassionate space to explore these feelings and begin your journey towards healing.

Modern wooden house with a metal roof, set in a grassy field with small trees, overlooking a lake and mountains in the distance at sunset.

my specialities

  • Learn to manage overwhelming thoughts and find inner peace.

  • Develop secure connections and understand your relational patterns.

  • Build confidence and establish healthy boundaries.

about laura

Hi, I’m Laura; a person-centred counsellor offering a calm, compassionate space for people who feel overwhelmed, anxious, or stuck in patterns they don’t understand. If you’ve been struggling with anxiety, low self-worth, people-pleasing, or relationship challenges, I’m here to help you feel safe, seen, and supported.

I know how hard it can be to reach out; especially when you’ve learned to hide your pain or hold it all together for everyone else. My own journey has been shaped by personal experiences with anxiety and the courage to start again, including leaving my home in Spain to build a new life in the UK. These experiences allow me to meet you not just as a professional, but as someone who truly understands what it means to feel uncertain, lost, or not enough.

Now, I work with clients who want more than just “coping.” They want real change. I can support you to build self-trust, improve your relationships, and finally breathe again, without fear running the show.

This is a safe space to begin your healing, at your pace.